Empower Yourself

ditch painful heavy periods & birth control, find relief from PMS, and live a life in sync with your hormones

Join the Academy!

Cycle Sync Academy is designed for women who are tired of heavy painful periods, PMS, hormone confusion, weight gain, and band-aid solutions like birth control. This 12-week program provides the knowledge, tools, and personalized support needed to work with your cycle & hormones, not against them. Inside the Academy, you’ll have lifetime-access to an eight-module, self-paced course that helps you master your menstrual cycle, nutrition, fitness, and self-care. You’ll also receive three one-on-one coaching calls with Taylor, a Certified Menstrual Cycle Coach, to get tailored support for your unique needs. Weekly group coaching offers a community of like-minded women who are learning to sync their lives with their cycles. The program includes a DUTCH hormone test, the most advanced hormone test available, giving you clear insights into what’s happening inside your body. Expert masterclasses provide deeper dives into topics like stress, toxins, and cycle tracking with guest specialists. You don’t have to live with PMS, painful periods, or hormone confusion. Cycle Sync Academy empowers you to take back control of your body with confidence.

Enrollment for new clients opens May 1st 2025!

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Hey there!

I'M TAYLOR.

It's nice to meet you➝

Schedule a free consult

I'm a mother, wife, certified menstrual cycle coach, certified hormone health coach, and a sign language interpreter. I'm obsessed with all things menstrual cycles and teaching women how to trust their divine design!

My hormone health journey began after I had my second child. I was experiencing severe pms, irritability, and rage - my emotional outbursts were taking over. I had a short fuse all the time, lots of yelling and crying. I was exhausted beyond belief, busy taking care of the family & household needs, and full of resentment while doing it. I was not myself.

At that time, I went to my doctor, explained my situation, and was handed birth control and antidepressants. I didn't want that to be my answer. I knew I needed to change my situation. So I did. I dove into all things health & wellness. Along the way my journey led me to hormone health & cycle syncing, which has been TRANSFORMATIVE! I have tools and cycle predictability on my side! It is now my mission to share this life-changing information with other women.

As a certified coach from two accredited organizations, the Institute for Menstrual Health and the Institute of Integrative Nutrition, I use an evidence-based approach with my clients.

Thank you for being here and trusting me on your journey. I'm so glad our paths have crossed.

be well, Tay🌙

Stacey

"After working with Taylor for 3 months my period health has improved drastically! My period flow is half what it used to be, no large clots, minimal to no cramps, and no flu-like symptoms."

Kamille

"Before working with Taylor inside the Academy, my periods were very heavy and wasted 8-12 days. Now they're medium flow and last 3-4 days. LIFE CHANGING is an understatement! I feel like a different person - I have my life back!"

Kylie

"After 3 months of working with Taylor, my period isn't as heavy and my PMDD symptoms have significantly decreased. I've been communicating my needs to my partner more clearly - he is actually asking me questions about my cycle!"

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WORK WITH ME.

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