Live pms & period-pain free

ditch painful heavy periods, find relief from PMS, and live a life in sync with your hormones

Period Blood Guide

This guide will show you what your period blood has been trying to tell you all along. We’ve been conditioned to ignore it, to see it as nothing more than an inconvenience. But your period is one of the most powerful health indicators you have. As long as you are not on hormone birth control, the color, texture, and amount of your blood hold valuable clues about your hormone levels, and once you learn how to decode them, you’ll never look at your cycle the same way again. Your period is free monthly blood work! Let’s dive in! May this be the beginning of a journey where you reclaim body literacy, trust your inner wisdom, and embrace the insights your period has been offering you all along. I’m rooting for you!

Free

Cyclical Intimacy Guidebook

ON SALE NOW THRU VALENTINE'S DAY!!! This guidebook & mini video lesson will support you in experiencing a profound shift in how you relate to your body and your partner. This guide helps you stop fighting against your biology and instead teaches you how to harness your hormonal shifts to create deeper bonds. You will learn how to prioritize oxytocin and discover specific intimacy practices for every phase of your cycle, from the quiet reflection of your menstrual phase to the high energy of ovulation. The guidebook includes phase specific connection ideas and a curated libido boosting grocery list. The real transformation is the peace and confidence you gain by understanding your unique monthly patterns. You will walk away with the tools to communicate your needs clearly, nourish your libido, and turn your menstrual cycle into a roadmap for a more passionate and supportive relationship.

$47 $23.50

Hey there!

I'M TAYLOR.

It's nice to meet you➝

Schedule a Free Discovery Call

I'm a mother, wife, certified menstrual cycle coach, certified hormone health coach, and a sign language interpreter. I'm obsessed with all things menstrual cycles and teaching women how to trust their divine design!

My hormone health journey began after I had my second child. I was experiencing severe pms, irritability, and rage - my emotional outbursts were taking over. I had a short fuse all the time, lots of yelling and crying. I was exhausted beyond belief, busy taking care of the family & household needs, and full of resentment while doing it. I was not myself.

At that time, I went to my doctor, explained my situation, and was handed birth control and antidepressants. I didn't want that to be my answer. I knew I needed to change my situation. So I did. I dove into all things health & wellness. Along the way my journey led me to hormone health & cycle syncing, which has been TRANSFORMATIVE! I have tools and cycle predictability on my side! It is now my mission to share this life-changing information with other women.

As a certified coach from two accredited organizations, the Institute for Menstrual Health and the Institute of Integrative Nutrition, I use an evidence-based approach with my clients.

Thank you for being here and trusting me on your journey. I'm so glad our paths have crossed.

be well, Tay🌙

Stacey

"After working with Taylor for 3 months my period health has improved drastically! My period flow is half what it used to be, no large clots, minimal to no cramps, and no flu-like symptoms."

Kamille

"Before working with Taylor inside the Academy, my periods were very heavy and wasted 8-12 days. Now they're medium flow and last 3-4 days. LIFE CHANGING is an understatement! I feel like a different person - I have my life back!"

Kylie

"After 3 months of working with Taylor, my period isn't as heavy and my PMDD symptoms have significantly decreased. I've been communicating my needs to my partner more clearly - he is actually asking me questions about my cycle!"