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Kylie
"After 3 months of working with Taylor, my period isn't as heavy, and my PMDD symptoms have significantly decreased! I've been communicating my needs with my partner more clearly - he is actually asking me questions about my cycle!"
Brie
"Group coaching with Taylor has been such a treat! Each session I walk away with more clarity and deeper insight into myself. The support is unparalleled."
Maggie
"Syncing my workouts to my cycle has helped me become consistent - I'm working out more than before and it feels so good. I owe a lot of that to Taylor! THANK YOU for doing what you do!"
About your coach
Taylor Powelson has been in the health and wellness scene since 2003 when she worked as a Medical Assistant for over a decade in various hospital clinics, including OB/GYN and Pediatrics. She obtained her Yoga Teacher Certificate in Cedar City, Utah in 2012. She has experience as a Birth Doula and a breastfeeding consultant. Taylor's services have evolved into teaching women menstrual cycle awareness and how to sync fitness, nutrition, self-care, and intimacy to their cycles. She is SYNC Certified and Hormone Health Certified through the Institute of Integrative Nutrition.
