Overwhelmed by all the hormone advice out there? Not sure how to even start healing your hormones? Start with living inside a safe body. Learn how and why from.....
HORMONE JUMPSTART COURSE
What you'll learn:
-how the nervous system is linked to hormone health
-how stress is actually unsafe cues to the body & brain
-a new approach to the word "stress"
-signs your body is telling you it feels unsafe
-how to earn your body's trust back
-5 nourishing non-negtioables that tell your body "we are safe"
Plus, a downloadable tracker
BONUS: a special gift waiting for you inside the course!
Inside Hormone Jumpstart, is the foundation and building blocks for healthy hormones. Throughout this mini course of 5 video lessons + a downloadable tracker, you will begin to understand how the nervous system & hormone health are linked and why living in a safe body is a KEY FOUNDATION to your hormone journey. Plus, 5 steps on HOW to start showing your body she can trust you again!
I'm ready, enroll me now!
About your coach
Taylor Powelson has been in the health and wellness scene since 2003 when she worked as a Medical Assistant for over a decade in various clinics at the University of Utah Hospital and Hunstman Cancer Hospital. She obtained her Yoga Teacher Certificate in Cedar City, Utah in 2017. She completed a doula training in 2017, and has experience as a lactation consultant. Her services have evolved into teaching women menstrual cycle awareness and how to sync fitness, nutrition, and self-care to their menstrual cycles. She is SYNC Certified and IIN Hormone Heath Certified through the Institute of Integrative Nutrition. She's obsessed with period health and is on a mission to help women learn to optimize their hormones, decrease pms, and be empowered through cycle awareness.
"Your body's ability to heal is far greater than anyone has ever permitted you to believe."
