Live pms & period-pain free

ditch painful heavy periods & birth control, find relief from PMS, and live a life in sync with your hormones

Join our Book Club!

We start reading together October 20th 2025. Join us to read my all time favorite and must-read for all women, Wild Power by Pope and Wurlitzer.

Ever felt out of tune with yourself or your body? Do you hate your periods or the fact that you have a uterus and a menstrual cycle? Are you looking for guidance on how to relate with your cycle and body in a spiritual and emotional way - not just how you 'should' eat and move, but something more?! This book is for you.

This book changed my life. Literally.

Grab a copy of the book and invite your daughters, co-workers, partners, friends to transform through this book together.

This free group is held in a private off social media platform where discussion questions and guidance will be offered, as well as prizes and goodies. We start during the new moon on October 20th 2025 for 6 weeks. More details inside!

Join the Book Club

Hey there!

I'M TAYLOR.

It's nice to meet you➝

Schedule a free consult

I'm a mother, wife, certified menstrual cycle coach, certified hormone health coach, and a sign language interpreter. I'm obsessed with all things menstrual cycles and teaching women how to trust their divine design!

My hormone health journey began after I had my second child. I was experiencing severe pms, irritability, and rage - my emotional outbursts were taking over. I had a short fuse all the time, lots of yelling and crying. I was exhausted beyond belief, busy taking care of the family & household needs, and full of resentment while doing it. I was not myself.

At that time, I went to my doctor, explained my situation, and was handed birth control and antidepressants. I didn't want that to be my answer. I knew I needed to change my situation. So I did. I dove into all things health & wellness. Along the way my journey led me to hormone health & cycle syncing, which has been TRANSFORMATIVE! I have tools and cycle predictability on my side! It is now my mission to share this life-changing information with other women.

As a certified coach from two accredited organizations, the Institute for Menstrual Health and the Institute of Integrative Nutrition, I use an evidence-based approach with my clients.

Thank you for being here and trusting me on your journey. I'm so glad our paths have crossed.

be well, Tay🌙

Stacey

"After working with Taylor for 3 months my period health has improved drastically! My period flow is half what it used to be, no large clots, minimal to no cramps, and no flu-like symptoms."

Kamille

"Before working with Taylor inside the Academy, my periods were very heavy and wasted 8-12 days. Now they're medium flow and last 3-4 days. LIFE CHANGING is an understatement! I feel like a different person - I have my life back!"

Kylie

"After 3 months of working with Taylor, my period isn't as heavy and my PMDD symptoms have significantly decreased. I've been communicating my needs to my partner more clearly - he is actually asking me questions about my cycle!"

Join the Academy

WORK WITH ME.

Ways to work together: