How I got here.

I'm a mother, wife, SYNC certified coach, hormone nutritionist, and a sign language interpreter. I'm obsessed with all things menstrual cycles and teaching women how to trust their divine design!

My hormone health journey began after I had my second child. I was experiencing severe pms, irritability, and rage - my emotional outbursts were taking over. I had a short fuse all the time, lots of yelling and crying. I was exhausted beyond belief, busy taking care of the family & household needs, and full of resentment while doing it. I was not myself.

At that time, I went to my doctor, explained my situation, and was handed birth control and antidepressants. I didn't want that to be my answer. I knew I needed to change my situation. So I did. I dove into all things health & wellness. Along the way my journey led me to hormone health & cycle syncing, which has been TRANSFORMATIVE! I have tools and cycle predictability on my side! It is now my mission to share this life-changing information with other women.

Thank you for being here and trusting me on your journey. I'm so glad our paths have crossed.

be well, Tay🌙