How I got here.

I'm a mother, wife, certified menstrual cycle coach, certified hormone health coach, and sign language interpreter. I'm obsessed with all things menstrual cycles and teaching women how to trust their divine design!

My hormone health journey began after I had my second child. I was experiencing severe pms, irritability, and rage - my emotional outbursts were taking over. I had a short fuse all the time, lots of yelling and crying. I had painful periods & was just overall exhausted beyond belief. I was so busy taking care of the family & household needs, and felt full of resentment while doing it. I was not myself.

At that time, I went to my doctor, explained my situation, and was handed birth control and antidepressants. I didn't want that to be my answer. I knew there was a deeper problem to be solved - birth control felt like a bandaid solution to a gaping wound. I knew I needed to change my situation. So I did. I dove into all things health & wellness. Along the way my journey led me to hormone health & cycle syncing, which has been TRANSFORMATIVE! I have tools to eliminate my PMS, my periods are not heavy anymore and cycle predictability is on my side!

It is now my mission to share this life-changing information with other women.

Thank you for being here and trusting me on your journey. I'm so honored our paths have crossed.

be well, Tay🌙