On April 29th 2pm mst, get ready to dive into all the nitty gritty details of tracking well beyond just your period in...
Cycle Tracking
Masterclass!
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What you'll learn:
How to track your cycle day, cervical fluid, cervical position, and temperature.
How to track CORRECTLY with the provided Cycle Tracker PDF.
How to track well beyond your period, wahoo!
This 1 hour masterclass will be loaded beyond the basics of your typical cycle tracking 🎁 You will be provided a new cycle tracker PDF, and be walked through how to use it. I get many tracking related questions from women daily - this is the class to clear up the confusion, dial in your tracking practice, learn how to read what your cycle is telling you, and make it FUN so you stay consistent!
About your coach
Taylor Powelson has been in the health and wellness scene since 2003 when she worked as a Medical Assistant for over a decade in various hospital clinics, including OB/GYN and Pediatrics. She obtained her Yoga Teacher Certificate in Cedar City, Utah in 2012. She has experience as a Doula and a breastfeeding consultant. Since then, her services have evolved into teaching women menstrual cycle awareness and how to sync fitness, nutrition, and self-care to their cycles. She is SYNC Certified and IIN Hormone Heath Certified through the Institute of Integrative Nutrition.
